Many people today find it hard to lose weight. The difficulty in losing weight can be due to a variety of reasons. However, for most folks, weight gain and obesity occur when they are not careful of their daily habits. For others, it might be due to some hormonal imbalance or disease. Women tend to be more concerned over their weight and bodies than males. According to a Havard Medical School report, overweight or obese women are more likely to suffer health issues than their male counterparts. With this in mind, it is essential to find a solution to weight gain in women.
There are several weight loss products and programs today, with each one claiming to solve the problem of obesity or weight gain. Sadly, many of these programs are scams and do not really offer a solution to this problem. Most of these programs are products of bogus research and fad diet ideologies and usually cause more harm than good. Some of these programs also encourage you to give up certain classes of foods or even starve yourself. All of these can affect your body negatively.
Because of the above, it is nice to have a product that does not encourage any of the above. The Cinderella Solution is a weight product for women that invites you to eat more healthily. And it helps you draw up a bankable plan that will help with your weight problems. This post reviews the product, showing its nature, history, benefits, and drawbacks.
What is Cinderella Solution?
The Cinderella Solution is a unique 28-day weight-management program that is made for women by women. It is the brainchild of Carly Donovan, a regular woman, and mom who once faced problems due to her weight.
Although she isn’t a fitness guru, she is exceptionally qualified to help you because she also went through the struggle to lose weight successfully. Before drawing up the Cinderella Solution, she was involved in fitness and was a fitness instructor at her local gym. Despite her active lifestyle, she suffered from weight issues. She couldn’t achieve the body she wanted despite all her efforts. In a bid to understand why she had tests, and the doctors discovered that she had diabetes due to her weight gain. To beat this, she vowed to create a personalized program to help her lose weight for good. Thus the Cinderella Solution was born.
The 28-day weight loss program is available in PDF format. It can be downloaded immediately you buy the plan. You can easily access it on your desired device, whether a smartphone, a tablet, a desktop, or other devices.
How Does The Cinderella Solution work?
The Cinderella Solution, unlike many other weight-loss programs, is specifically geared towards women. Women have unique issues in the battle for weight management, and the Cinderella Solution focuses on helping out with these specific issues. The main focus of the program is ICE dysfunction.
Three main hormones are responsible for weight gain in women. These are insulin, cortisol, and estrogen (ICE). While younger (around twenty years old), these hormones are functional and highly effective. Thus, women around that age can usually eat whatever they want and still lose weight. However, as women age, these hormones seem to work less effectively, and this often results in weight gain. The Cinderella Solution focuses on correcting this imbalance.
The Cinderella Solution provides handy tips and tricks that can help women to stay ahead of this problem and the resultant effects. The Cinderella Solution doesn’t encourage you to starve yourself or avoid certain classes of food. Instead, it shows you how you can eat healthily.
The program includes two key phases: Ignite and Launch.
Each phase lasts for about two weeks and features specific meal plans. As earlier said, you do not have to cut out entire food groups; instead, the program provides correct food combinations that can help you lose weight and fat. Additionally, the program contains a low-intensity workout guide. These exercises focus on parts of the body that are usually repositories of fat: butt, abdominal muscles, and hips.
What Does The Cinderella Solution Contain?
The central manual of the Cinderella Solution includes four parts.
The first part of the program consists of a basic introduction to the program, its benefits, and the correct way to begin. You will see information on how to pair foods, when to eat, and other details.
Daily Nutrition Blueprint
In this part, you will receive a pair of 14-day calendars that contain your daily meal plans. This section will help you grok the right way to nourish your body throughout the program. Additionally, you will get information on the best foods to pair, macro nutrition, as well as information on food groups and more.
Flavor-Pairing and Do-It-Yourself meals
In this part, you get information on how to make foods with low calories that still provide essential nutrition. The recipes here will assist you in your Ignite and Launch phases.
Top 10 Flavor and Weight Loss Food Combinations
The final section provides information about the best food combinations and ingredients to add that will enhance the flavor of your meal.
What are the Food combinations?
The program contains food combinations like fish and garlic, apples and chocolate, mint and green tea, and others. By using these combinations and the others provided in the weight-management plan, you will boost your metabolism and reduce your weight.
What We loved about the Cinderella Solution
If you want a long-term and sustainable weight management program, then the Cinderella Solution is one of the best that you can engage in. Here are some of the specific reasons why we like the program:
- The Cinderella Solution is an affordable plan for everyone
- It is easy to understand and follow
- The information contained is detailed with scientifically proven information to assist you in losing weight for good
- There is a money-back policy that offers refunds if the program does not adequately solve your weight loss issues.
Things We did not like
- The program is only available online; therefore you will always require an internet connection
- It takes time for the results of the program to show
- The Cinderella Solution is for women alone.
This program is an excellent program for all women around the world, but it is especially great for women above thirty. We like the detailed information the program offers and the effective meal plans that can help with losing weight over time. Coming in at a low price and with positive testimonies from many users, it is an excellent alternative in the weight loss program industry.